Fighting Workaholism: You are not a Success Machine

Fighting Workaholism: You are not a Success Machine

Sorry, but lessons on The Blue Tree work only on a computer or a tablet.

Bardzo mi przykro, ale lekcje na platformie The Blue Tree działają jedynie na komputerze lub tablecie.

Do zobaczenia na większym ekranie 🙂

Zespół The Blue Tree

Fighting Workaholism: You are not a Success Machine
Learn more words

THE BLUE TREE

Personal
Productivity

CEF B1

CEFR B2

Upper
Intermediate

Practise speaking by describing this image

warm up

Answer the questions below. Then listen to the model answers and think how you could improve yours.

Do you think working very hard can sometimes be a good thing, even if it looks unhealthy from the outside?
TRANSCRIPT

Yeah, I think it can be. If you’re a striver and you really want an edge, you sometimes work intensely, especially for a short time. That doesn’t feel wrong to me. Problems start when people keep doubling and tripling down on work and forget to stop. The underlying problem isn’t effort — it’s not knowing when enough is enough.

TRANSCRIPT

I wouldn’t say usually. A lot of ambitious people seek success and still manage their relationships well. Working hard doesn’t automatically mean you neglect your family or your marital relationship. For me, the bottom line is balance. It really comes down to how you deal with pressure and whether work starts to substitute for everything else.

TRANSCRIPT

Friends keep me grounded. When work starts to take over, they help me see things more clearly and not take myself too seriously. I value friends who can listen without judging and tell me the truth, even when it’s uncomfortable. Spending time with them reminds me that success feels empty if you have no one to share it with.

part one

KEY LANGUAGE

Go through the flashcards below. Make sure you understand all the words and expressions.

VIDEO

Watch the first part of the video.

COMPREHENSION

Answer these questions. Refer to the information from the video.

100:11What is Arthur Brooks interested in?
200:17How does he call people who want an edge?
300:27What do strivers open themselves up for?
400:53How do workaholics behave?
500:55What did he find in his research about workaholism?

part two

KEY LANGUAGE

Stude these words. Make sure you understand them well before you watch the video.

VIDEO

Watch the second part of the video.

COMPREHENSION

Answer these questions. Refer to the information from the video.

101:14What is the primary addiction according to Arthur Brooks?
201:09What is the definition of success?
301:37How does reaching success make people feel?
401:57Which brain chemical drives motivation and makes achievement feel rewarding?

part three

KEY VOCABULARY

Go through this set of flashcards.

VIDEO

Watch the third part of the video.

COMPREHENSION

Answer these questions. Refer to the information from the video.

102:05What leads to work addiction?
202:16What do people reduce themselves to?
302:31What do people often focus on instead of who they are as a person?

part four

KEY VOCABULARY

Go through this set of flashcards.

VIDEO

Watch the forth part of the video.

COMPREHENSION

Answer these questions. Refer to the information from the video.

102:39What does one need to do when they exhibit workaholic behaviour?
203:02What kind of team do workaholics need to build?
303:10What question should we ask our friends or family?
403:28Why is loving work a bad idea?
503:58What does Brooks want us to cultivate? What does he mean by that?
604:08What can married people do?

 

part five

KEY VOCABULARY

Go through this set of flashcards.

VIDEO

Watch the next part of the video.

COMPREHENSION

Answer these questions. Refer to the information from the video.

104:52Why didn’t Arthur spend more time with his children?
204:33What does he mean when he says that his children “got their revenge”?
304:59What’s the difference between real and deal friends?
405:11What substitutes for work?
505:12What is happiness according to Brooks?

part six

KEY VOCABULARY

Go through this set of flashcards.

VIDEO

Watch the last part of the video.

COMPREHENSION

Answer these questions. Refer to the information from the video.

105:28What is Arthur’s first rule of thumb to fight workaholism?
205:51How many friends do we need?
306:15Who are “strivers'” best friends? What does Brooks think about it?
406:23What might investing in a relationship mean?

POLL

Cast your vote in the poll below.

1️⃣ Do you think working very intensely is mostly helpful or mostly harmful in the long run?
2️⃣ When people seek success, what is the biggest risk?
3️⃣ What do you think work should do in a healthy life?
4 votes

×
w

DISCUSSION

Dialogue

Alita and Pete are talking after watching a short video about workaholism and success. They reflect on ambition, balance, and personal choices.

Read or role-play this dialogue.

Alita: The video really made me think. Sometimes I work intensely, especially when I want an edge at work. It feels motivating at first, but I’m not sure it’s always healthy.

Pete: I get that. A lot of people are natural strivers and really seek success. That definitely has merit, especially early in your career.

Alita: True, but I’ve noticed that work can slowly substitute for other things. When that happens, people start to neglect friends, family, and even themselves.

Pete: Yes, and I think the underlying problem is how people define success. If they reduce themselves only to results and performance, work becomes everything.

Alita: Exactly. I still want to excel, but not at the cost of my personal life. I don’t want to feel guilty every time I take a break.

Pete: That makes sense. Working hard is fine, but it shouldn’t replace relationships or rest.

Alita: So maybe the real challenge is learning when to push and when to stop.

Pete: I agree. The bottom line is that work should support life, not replace it.

OVER TO YOU

Discuss these questions.

BulletWorkaholism often looks like ambition at first. Where is the line between the two?
BulletFocusing only on results can change how people see themselves. Is this healthy?
BulletPraise and rewards can motivate people. When can they become a problem?
BulletSuccess can feel exciting but still leave people unsatisfied. Why might this happen?
BulletA balanced life usually includes work, relationships, and something deeper. Which part is most often neglected?

MIND-MAP

Use the mind-map below to have a more in-depth conversation about this topic.

lesson glossary

COMMENTS

Share your views and experience here.

How to talk about parties and partying

How to talk about parties and partying

Sorry, but lessons on The Blue Tree work only on a computer or a tablet.

Bardzo mi przykro, ale lekcje na platformie The Blue Tree działają jedynie na komputerze lub tablecie.

Do zobaczenia na większym ekranie 🙂

Zespół The Blue Tree

How to talk about parties and partying
Learn more words

THE BLUE TREE

Everyday English

CEF B1

CEFR B1

Intermediate

Practise English by describing this image

warm up

Answer these questions. Listen to some model answers. Read the transcript to practise pronounciation. 

What is your preferred way of meeting with friends: at home, outdoors, or out in town?
TRANSCRIPT

I definitely prefer meeting friends at home. It’s much more relaxed and comfortable, and we don’t have to shout over loud music. I enjoy cooking something simple together or just sitting and talking. In summer, I also like meeting outdoors, for example in a park. Going out in town can be fun, but only occasionally — it’s often crowded and expensive.

A party animal is somebody who enjoys meeting people socially. How much of a party animal are you?
TRANSCRIPT

I wouldn’t call myself a big party animal, but I do enjoy socialising from time to time. I like meeting people, having a drink, and chatting in a relaxed atmosphere. Big, loud parties are not really my thing anymore, especially if the music is too loud. I prefer smaller gatherings with good company, where you can actually talk and feel comfortable.

TRANSCRIPT

I think life is much busier than it used to be. People work a lot, have many responsibilities, and often feel tired in the evening. On top of that, we stay connected online, so meeting in person sometimes feels less necessary. Money is another issue — going out is quite expensive. All of this means people meet less often, even though they might want to.

part one

TALKING ABOUT PARTIES AND PARTYING

Study the mind-map below. Click on the picture to access an interactive version.

Click on the mind-map to see the interactive version

TALKING ABOUT NEW YEAR’S EYE

Read or role-play a short dialogue between two workmates. They are discussing their New Year’s Eve.

Kat:
So, Alita, how was your New Year’s Eve party this year? Did you do anything special?

Alita:
Actually, yes. We had a small party at my friend Kasia’s place. The flat was really cosy and welcoming, with some nice festive decorations. Not too big, which I liked.

Kat:
Sounds nice already. And what about the people?

Alita:
Great company, to be honest. Just close friends, very easy-going and chatty, so the atmosphere was relaxed right from the start.

Kat:
Lucky you! What did you have to eat and drink?

Alita:
Plenty of home-made food — salads, snacks, even some mini burgers. And the drinks were free-flowing: prosecco, gin and tonic, and a few Aperol Spritzes. There was something for everyone.

Kat:
That’s dangerous on New Year’s Eve! 😄 What about the music?

Alita:
Mostly upbeat pop and some classics — ABBA, a bit of 90s music. Catchy, but not too loud, so we could still talk.

Kat:
Sounds like a really good mix. So… overall?

Alita:
All in all, it was a great party. I really enjoyed myself. What about you?

Kat:
Well… mine was a bit different. We went to a bigger party, but honestly, it wasn’t really my thing. The place felt a bit cold and crowded.

Alita:
Oh no. And the atmosphere?

Kat:
A bit stiff at first, and it never really improved. The music was too loud — lots of electronic stuff — and the food was mostly store-bought snacks. I expected more.

Alita:
That’s a shame.

Kat:
Yeah. It didn’t live up to my expectations, so I left shortly after midnight. Next year, I’m definitely doing something smaller and more relaxed.

part two

HOW WAS THE PARTY

Read three model answers to the questions: How was your New Year’s party?

🥂 Model answer 1 – clearly positive, lively

Oh, it was actually really great. We had it at my friend Kasia’s place, and honestly, the flat was super cosy and very welcoming, with some simple festive decorations. There were maybe ten people, so not crowded at all. Everyone was easy-going and chatty, so the atmosphere was friendly right from the start.

We had loads of home-made food — salads, snacks, even some mini sandwiches — and there was definitely something for everyone. Drinks were free-flowing too: prosecco, gin and tonic, and a couple of Aperol Spritzes. The music was mostly upbeat pop and some classics, like ABBA and 90s hits, catchy but not too loud. The whole vibe was relaxed and festive.

All in all, it was a blast and I really enjoyed myself.

🎶 Model answer 2 – mixed, realistic, conversational

It was nice, but not perfect, you know. We went to a small flat near the city centre. The place itself was cosy, but a bit cramped once everyone arrived. The people were friendly, although it was a mixed crowd, so at first it felt slightly awkward.
The food was tasty — mostly finger food and some home-made dips — and there was enough, though nothing very special. Drinks were fine: wine, beer, and some non-alcoholic options like juice and tonic water. The music was mostly background stuff, kind of chill pop and soft electronic music, easy to listen to, but sometimes too quiet. The atmosphere became more laid-back later in the evening.

Overall, it was pleasant and we had a good time, even if it didn’t totally wow me.

🥴 Model answer 3 – negative, but natural and polite

To be honest, it wasn’t really my thing this year. The party was at a big rented place, but it felt a bit cold and not very homely. The people were okay, polite and all, but I didn’t really click with them, so the conversation felt forced at times.

There wasn’t much food — mostly store-bought snacks — and it ran out quite quickly. Drinks were pretty limited too, mostly cheap wine and beer, nothing exciting like cocktails. The music was loud electronic stuff, definitely not my cup of tea, and it made talking difficult. The atmosphere felt more tense than festive.

In the end, it didn’t live up to my expectations, so I left shortly after midnight.

DRAG AND DROP

Do this activity. Drag and drop the missing words. These are the same stories you have just read.

Over to you

Write your own account of the last or the best party (New Year’s Eve) you have ever attended.

part three

MORE TALKING ABOUT PARTIES

Use the Talking Picture activity below to have some more speaking practice on the topic of parties.

VOCABULARY REVISION

Let’s revise and expand the vocabulary about parties and partying.

COMMENTS

Submit your views and opinions below.

Winter of the century

Winter of the century

Sorry, but lessons on The Blue Tree work only on a computer or a tablet.

Bardzo mi przykro, ale lekcje na platformie The Blue Tree działają jedynie na komputerze lub tablecie.

Do zobaczenia na większym ekranie 🙂

Zespół The Blue Tree

Winter of the century
Learn more words

THE BLUE TREE

Surprise Me

CEF B1

CEFR B2

Upper
Intermediate

Practise English by describing this image

warm up

Answer the questions below. Listen to the model answers and report back on what you’ve heard.

What is your favourite season of the year, and why do you like it so much?
TRANSCRIPT

My favourite season is spring. I love that everything slowly comes back to life after winter. The days get longer, the air feels fresher, and people seem to be in a better mood. I also like that it’s not too hot or too cold, so you can be outside more. For me, spring feels like a fresh start and a good moment to make new plans.

People live even in the coldest places on Earth, such as Yakutsk. Why do you think people choose to live in such harsh conditions?
TRANSCRIPT

I think people stay in very cold places for different reasons. Some were born there and feel emotionally connected to their home, family, and culture. Others might work in industries like mining or science, so they don’t really have a choice. Also, when you grow up in a harsh climate, it becomes normal. What seems extreme to outsiders can feel familiar and manageable to locals.

Climate change is causing more extreme and unpredictable weather. How prepared do you think you and your family are for such events?
TRANSCRIPT

To be honest, I don’t think my family is very well prepared. We rely a lot on electricity, heating, and shops being open all the time. We don’t have big food reserves or a clear plan for emergencies. I think we assume serious problems won’t happen to us. Reading stories like this makes me realize that being prepared isn’t paranoia — it’s common sense.

part one

READING

You are going to read a story of the 1978 winter in Poland. 

Go through the flashcards before you continue.

Listen to and read the first part of the article.

Listen to the first part. Follow the text below.

As Poland braces for another spell of extreme temperatures, older generations are once again recalling the so-called “winter of the century”—a brutal cold snap that began at the tail end of 1978 and gripped the country for weeks.

True, from a strictly meteorological perspective, Poland has weathered far harsher winters, yet it is this one that has become the benchmark on which all are now measured—not just because of its severity, but for the ripple effects it unleashed, a perfect storm of conditions that would even carry grave political consequences for the country’s leadership at the time. No one who lived through it would ever forget it.

PART TWO

Here’s the second part of the article.

Listen to the second part. Follow the text below.

It began innocuously. Christmas had passed and as rain drizzled down, many thought spring was already on its way. This, however, was wishful thinking.

If the weather over the previous days had been mild, by December 30 puddles had begun to freeze over as a high-pressure system approached from Scandinavia. By noon, temperatures in some areas had fallen to –10°C, and on the coast, high winds began to buffet Poland’s ports. Soon enough, snow started tumbling down in huge volumes.

Even so, none of this seemed too unusual, and only on New Year’s Eve did things begin to truly go awry.

By then, thermometers had dipped to –25°C and an estimated 18,000 kilometers of roads lay buried. In some parts of Poland, snowdrifts reached heights of up to 3.5 meters.

“The orchestra for our New Year’s Eve party didn’t arrive until 1 a.m.,” Elżbieta Kryńska, a resident of Tomaszów Mazowiecki, told Newsweek Polska. “But we were lucky, because in many places neither the orchestras nor the guests ever arrived.”

Having dressed up in their ballroom finery to see in the New Year, many later spoke of ringing in 1979 alongside strangers after being left stranded, turning train station waiting rooms into impromptu parties.

PART THREE

Read the third part of the article.

Listen to the third part. Follow the text below.

Amusing as this sight may have been, it soon became clear that what was unfolding was no laughing matter: in Lublin, for instance, partygoers were said to have come close to death as they battled to get home in skimpy evening wear. Some, it was claimed, took two days to return.

The high-pressure system sweeping in from the north had collided with a low-pressure system pushing up from southern Poland, whipping up huge winds that served to only intensify the chill.

Come New Year’s Day, Suwałki found itself floundering under 84 centimeters of snow. In Łódź, 78 centimeters had fallen, and in Warsaw, 70 centimeters.

The capital proved wholly unprepared. Trams ground to a halt, and of the city’s 1,000-strong fleet of taxis, barely a dozen remained in service. The rest found themselves press-ganged into ferrying workers to heating plants. As pipes burst across the city, Warsaw shivered without heating or hot water.

PART FOUR

Next part of the article.

Listen to the next part of the article. Follow the text as you lilsten.

Further north, conditions were even more dire. In Szczecin, only a quarter of the city’s buses managed to leave their depots; other coastal towns, like Puck and Władysławowo, relied on helicopters and military transports to deliver food.

When Gdańsk declared a state of emergency, it was by no means a panic measure. Within a day, other cities followed suit, among them Poznań, Toruń, Bydgoszcz and Legnica.

Over in the port city of Gdynia, locals were met with the particularly ghostly sight of a cargo ship, the Władysław Broniewski, locked fast in ice, tilted at a rakish 35-degree angle. It would remain in this eerie, twisted pose until January 9, when crew members finally freed it after resorting to detonating small explosive charges to blast away the ice.

Rather than relenting, winter tightened its grip. With public transport paralyzed, the entire energy sector teetered on the brink of collapse. Kozienice power station, for example, had seen its daily deliveries of 80 wagons of coal slashed to just a quarter of that number.

Part five

Next part of the article follow below.

Listen to this part of the article. Follow the text as you listen.

Rails splintered and switches froze solid. Even with the army deployed to repair tracks and carve tunnel-like corridors through towering snowdrifts, other problems loomed. Deep in the coal mines, conveyor belts had seized in the cold; above ground, coal heaps lay entombed beneath ice and snow.

The ensuing power shortages left major cities shrouded in darkness. According to some reports, just boiling enough water for a single cup of tea could take half an hour.

Predictably, stores were swamped as people stocked up on whatever they could get their hands on. In a country already plagued by retail shortages, this only deepened the sense of crisis. In Olsztyn, a typical medium-sized city, over 40 stores found themselves shuttered, having nothing left to sell.

Beyond urban areas, the struggle was even more pronounced: Reszel, a pocket-sized town in the Mazuria district, was cut off entirely. In the mountains, holiday camps were turned into makeshift shelters as school groups found themselves marooned.

PART SIX

Sixth part of the article.

Listen to this part of the article. Follow the text as you listen.

Despite these challenges, Poles persevered. Warsaw resident Krzysztof Zdanowski Sr., then living in the suburb of Stegny, recalls the struggle of walking home from his parents’ apartment in Mokotów and having to hoist his child’s stroller onto a sled to make the journey back.

“Of course, mobile phones hadn’t been invented yet, and there were hardly any landlines in Stegny at the time—but no one caused a drama. You simply had to manage,” he tells TVP World.

By mid-January, the media were proclaiming victory over the elements. “The difficult battle has been won,” wrote the weekly Stolica, before heaping praise on the students, scouts and workers who had rallied together to help the army clear the roads.

But Stolica was wrong. The real battle lay ahead.

PART SEVEN

Seventh part of the article.

Listen to this part of the article. Follow the text as you listen.

Temperatures stayed bitterly low, and for the next couple of weeks bouts of sleet left the streets glazed in treacherous ice. Then, on February 2, a fresh blizzard hit Warsaw, transforming the beleaguered capital into what some newspapers described as a “subarctic landscape.”

When an appeal was issued for public help to clear the capital, it is estimated that around 600,000 people answered the call.

Somewhat naively, the authorities attempted to paint this response as a show of socialist unity, but the people knew better. Those who volunteered to clear the streets were furious, and many spoke openly against the system that had failed them. Discontent surged unchecked among the masses.

Once again, a burst of bad weather had left the authorities scrambling to provide for the people. In hospitals, cases of frostbite soared, with new admissions often given nothing more than a blanket and a shot of vodka. Then it got worse.

PART EIGHT

Last-but-one section of the article.

Listen to this part of the article. Follow the text as you listen.

On February 15, a massive explosion ripped through the PKO Rotunda building in the very heart of Warsaw, killing 49 people and injuring scores more.

Rumors that embezzling officials had planted a bomb to cover their tracks spread like wildfire, but a subsequent investigation ruled the actual cause to be a gas explosion triggered by frost-damaged pipes and valves—the government’s inability to cope with winter had directly led to Poland’s biggest post-war disaster at the time.

When the thaw finally arrived, Poland was a changed country. The previous year, highs had been numerous: the election of a Polish pope, the country’s first man in space and a brave run in the World Cup, but these triumphs had all simply papered over deep cracks. The winter had torn that fig leaf away, exposing Poland’s systemic failures in stark detail.

part nine

Last part of the article.

Listen to this part of the article. Follow the text as you listen.

As the snow melted, the scale of the economic wreckage became clear. Hundreds of thousands of chickens had died, vegetables had rotted and milk tankers failed to reach farms, leading to acute dairy shortages.

With factories also falling far short of their production targets, the winter had left virtually every industry sector beeping in a state of red alert. For Poland, economic catastrophe beckoned, and while the reckless fiscal policies of the 1970s had always made this a matter of time, the freeze acted as a powerful accelerator.

Another Armageddon, this time financial, was hurtling toward Poland.

part two

Discussion 

Discuss the questions below.

Bullet1. The government appealed to citizens to help clear the streets of Warsaw. Do you think people would answer such a call today? Why or why not?
Bullet2. What makes people more willing to help in a crisis: trust in authorities, fear, or solidarity with others?
Bullet3. Social media did not exist in 1979.
Would modern communication help in such a crisis — or make panic worse?
Bullet4. During the winter of 1979, stores were empty and people stocked up.
If shops were suddenly closed today, how long could you manage with what you have at home?
Bullet5. Do you think modern people are more or less prepared for emergencies than people in the past? Why?
Bullet6. Many towns were completely cut off. What modern services (electricity, internet, heating) would you miss the most if they stopped for a week?
Bullet7. In 1979, people had no mobile phones and very few landlines. Would life without smartphones make a crisis harder — or force people to cooperate more?
Bullet8. During the winter, strangers celebrated New Year’s Eve together at train stations. Do you think people would still connect so easily with strangers today?
Bullet9. Crises often bring out both the best and the worst in people. Which do you think would dominate today: cooperation or selfishness?
Bullet10. In difficult times, what makes a community strong: shared values, leadership, or personal responsibility?

The Winter of the Century – Poland, 1978/79

Listen to a shorter version of this story and then complete it with the missing words.

Listen to the spoken version of the story of The Winter of The Century.
Complete it with the missing words and check your answers.

The Winter of the Century – Poland, 1978/79

The winter of 1978 and 1979 is remembered in Poland as the winter of the century. What began as a mild season quickly turned into a brutal cold 1.   that pushed the entire country to the 2. .

After Christmas, rain and warmer temperatures made many people believe winter was ending. That hope was 3. thinking. At the end of January, freezing air swept in from the north, temperatures collapsed, and heavy snow followed. What seemed like a weather problem soon created a ripple 4. across the whole country.

Transport ground to a 5. , pipes burst, and heating systems failed. Cities faced 6. conditions, with millions left without hot water or electricity. Smaller towns were cut 7. entirely, relying on the army to deliver food and fuel.

Despite this, people tried to cope. Strangers celebrated New Year’s Eve together at train stations, and volunteers began to 8. together to clear streets and help neighbors. But this was no laughing 9. . Hospitals filled with frostbite victims, and frustration grew fast.

The crisis reached a tragic peak on February 15, when an explosion destroyed the PKO Rotunda in Warsaw. When the thaw finally arrived, the winter had torn the fig 10. away, exposing deep economic and political weaknesses that Poland could no longer ignore.

lesson glossary

Here’s a practical glossary for this lesson.

COMMENTS

Write your one version of this story. Use some of the vocabulary from this class.