![Are naps actually good for us?](https://thebluetree.pl/wp-content/uploads/2021/11/napping-feature.jpg)
![Are naps actually good for us?](https://thebluetree.pl/wp-content/uploads/2021/11/napping-feature.jpg)
![The real reason why we are tired](https://thebluetree.pl/wp-content/uploads/2021/01/seven-types-of-rest-feature.jpg)
The real reason why we are tired
![How Focus Music Hacks Your Brain](https://thebluetree.pl/wp-content/uploads/2020/01/music-hacks-your-brain-feature.jpg)
How Focus Music Hacks Your Brain
Sorry, but lessons on The Blue Tree work only on a computer or a tablet.
Bardzo mi przykro, ale lekcje na platformie The Blue Tree działają jedynie na komputerze lub tablecie.
Do zobaczenia na większym ekranie 🙂
Zespół The Blue Tree
back to HOME > Personal Development > How to learn >
How Focus Music Hacks Your Brain
![Learn more words](https://thebluetree.pl/wp-content/uploads/2021/02/icon-how-to-learn.png)
THE BLUE TREE
How to Learn
![CEF B1](https://thebluetree.pl/wp-content/uploads/2021/02/CERF-B2.png)
CEFR B2
Upper
Intermediate
warm up
Answer the questions below.
- Do you listen to music when you study?
- What kind of music helps you relax?
- Does music help you focus, or does it distract you?
part one
key language
watch the video
COMPREHENSION
- Does music affect our brain?
- What is Brain Entrainment and how is it used in shops and offices?
- Why is regular music not ideal for focusing?
part two
key language
watch the video
COMPREHENSION
- What is Amplitude Modulation?
- How can we know which rhythms are good for focus, rest and sleep?
- What do you think of the idea of data-driven sound design?
POLL
Cast your vote in the poll.
lesson glossary
![Why we sleep](https://thebluetree.pl/wp-content/uploads/2020/01/why-we-sleep-feature-1.jpg)
COMMENTS
How important is music for you?
Do you have a favourite type of music?
Does music affect how you feel?
Share your views and experience here.