Flow by Mihaly Csikszentmihalyi
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WILL Book Trailer
Sorry, but lessons on The Blue Tree work only on a computer or a tablet.
Bardzo mi przykro, ale lekcje na platformie The Blue Tree działają jedynie na komputerze lub tablecie.
Do zobaczenia na większym ekranie 🙂
Zespół The Blue Tree
back to HOME > General Interest > Entertain Yourself >
WILL Book Trailer
THE BLUE TREE
Entertainment
CEFR B1
Intermediate
warm up
Answer the questions below. Then listen to the model answers and think about how you could improve yours.
| Who is your favourite actor or actress? |
TRANSCRIPT
My favorite actor would probably be Tom Hanks. I admire how versatile he is, transitioning effortlessly between serious roles and lighthearted comedies. His performances always feel authentic and relatable, which is why I think he resonates with so many people. His movies have such a lasting impact on me.
| How much do you know about their personal lives? |
TRANSCRIPT
I know a fair amount about their personal lives, but I try to focus more on their work. For instance, I enjoy learning about how actors prepare for their roles or what inspires them. But sometimes, details about their personal lives come up in interviews or articles, and it’s interesting to see how their experiences shape their acting.
| Do you like reading biographies? |
TRANSCRIPT
I do enjoy reading biographies, especially about people who’ve had unique journeys or overcome great challenges. Biographies give such an intimate look into a person’s life and thoughts. They often inspire me to see how others have managed difficulties and used their experiences to grow and achieve greatness.
key language
Remember the words from the flashcards.
watch the video
COMPREHENSION
Answer the questions below.
- ⌚ 00:20 Why is being nervous a good thing?
- ⌚ 00:33 How did Will feel about writing a book?
- ⌚ 01:04 What will readers learn about Will from this book?
- ⌚ 01:16 What does the book focus on?
- ⌚ 01:28 How important was Will’s father for him?
- ⌚ 01:53 Was it easy to write this book?
- ⌚ 02:13 What did Will learn in the process?
POLL
Which film(s) with Will Smith do you like the most? Pick maximum three movies.
lesson glossary
The return of ABBA
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Four Thousand Weeks by Oliver Burkeman
Sorry, but lessons on The Blue Tree work only on a computer or a tablet.
Bardzo mi przykro, ale lekcje na platformie The Blue Tree działają jedynie na komputerze lub tablecie.
Do zobaczenia na większym ekranie 🙂
Zespół The Blue Tree
back to HOME > Personal Development > Personal Productivity >
Four Thousand Weeks by Oliver Burkeman
THE BLUE TREE
Personal
Productivity
CEFR C1
Advanced
warm up
Answer the questions below.
| Are you feeling overwhelmed with work at times? |
TRANSCRIPT
Yeah, I do feel overwhelmed with work sometimes, especially when there’s so much to get done and not enough time. It’s hard not to get caught up in trying to do everything, but I’m learning to focus on what’s most important and let go of the rest. I’m trying to be kinder to myself and accept that I can’t do it all.
| How long is your bucket list? What are some of the items on it? |
TRANSCRIPT
My bucket list isn’t too long, but it’s full of things that really matter to me. Some of the items include traveling to Japan, writing a book, and maybe even learning a new language. I’ve realized it’s more about quality than quantity—choosing a few meaningful goals and really focusing on them rather than spreading myself too thin.
| Do you like being really good at what you take-up? |
TRANSCRIPT
I do like being really good at what I take up, but I’ve also learned that perfection isn’t always necessary. Sometimes, it’s better to aim for ‘good enough’ so I can spend my time on what matters most. It’s about finding a balance between doing things well and not letting the pursuit of perfection hold me back.
part one
KEY LANGUAGE
Go through the flashcards below. Make sure you understand all the words and expressions.
VIDEO
Watch the first part of the video.
COMPREHENSION
Answer these questions. Refer to the information from the video.
- ⌚ 00:16 How long is the average life?
- ⌚ 00:49 Why do we take more responsibilites than we can handle?
- ⌚ 01:06 What do pebbles and rocks illustrate?
- ⌚ 01:18 What is Existential Overwhelm?
- ⌚ 01:38 What is the Efficiency Trap?
- ⌚ 01:57 How do people caught in Existential Overwhelm and The Efficiency Trap feel?
part two
KEY LANGUAGE
Go through the flashcards below. Make sure you understand all the words and expressions.
VIDEO
Watch the second part of the video.
COMPREHENSION
Answer these questions. Refer to the information from the video.
- ⌚ 02:18 What did Warren Buffet’s pilot ask him about?
- ⌚ 02:36 What did Mr Buffet tell him to do?
- ⌚ 02:51 What does the modern world supply us with?
- ⌚ 03:06 How does wanting to do many things lead to Existential Overwhelm?
- ⌚ 03:59 How can we get rid of Existential Overwhelm?
- ⌚ 04:34 What is the bonus benefit of having an Open and Closed lists?
part three
KEY LANGUAGE
Go through the flashcards below. Make sure you understand all the words and expressions.
VIDEO
Watch the third part of the video.
COMPREHENSION
Answer these questions. Refer to the information from the video.
- ⌚ 05:31 What is strategic underachievement and how can we practise it?
- ⌚ 05:56 What effect will being good enough have?
- ⌚ 06:16 What do you think of Jon Acuff’s quote?
“When you decide in advance what things you are going to bomb, you remove the sting of shame.”
part four
KEY LANGUAGE
Go through the flashcards below. Make sure you understand all the words and expressions.
VIDEO
Watch the fourth part of the video.
COMPREHENSION
Answer these questions. Refer to the information from the video.
- ⌚ 06:41 How can we enrigh the remaining weeks?
- ⌚ 06:49 What assumptions should we make?
- ⌚ 07:35 What is the advantage of adopting this mindset?
POLL
Cast your vote in the poll.
DISCUSSION
Dialogue
Alita & Pete talk about Four Thousand Weeks by Oliver Burkeman.
Read or role-play their dialogue.
Alita:
You know, I didn’t expect this book to hit me so much. My workmate Mario is really into Burkeman’s ideas. He even showed me his diary last week.
Pete:
His diary? That already sounds a bit extreme. What was so special about it?
Alita:
It wasn’t packed with tasks. Quite the opposite. He had an “open list” and a “closed list.” The closed one was surprisingly long—things he consciously decided not to do. It made his days look calmer, almost intentional.
Pete:
I don’t know… It sounds like giving up before you even try. Aren’t we supposed to be efficient and get more done?
Alita:
That’s exactly the trap Burkeman talks about. Mario said that the more efficient he used to be, the more work he attracted. Now he accepts he can’t do everything in his four thousand weeks, so he chooses more carefully. It felt… honest.
Pete:
Hmm. I admit I’m always chasing that feeling of being “on top of things,” and it never really comes. My to-do list just keeps growing.
Alita:
Same here. What really stayed with me was the idea of treating some moments as if they might be the last time. Mario wrote things like “last time walking my daughter to school.” That really stopped me.
Pete:
Okay… that’s actually powerful. Maybe embracing limits isn’t laziness after all. Maybe it’s a way of paying better attention.
Alita:
Exactly. It’s not about doing less for the sake of it—it’s about doing what matters, and accepting the trade-offs.
Pete:
Alright, you’ve convinced me more than I expected. I might not start a diary tomorrow, but I could start by deciding what not to worry about.
Alita:
That already sounds very Burkeman-like.
OVER TO YOU
Discuss these questions.
 | Have you ever felt that the more efficient you became, the more work you had? Can you give an example from your job or daily life? |
| How do you usually decide what goes on your to-do list? Would it be difficult for you to create a “closed list” of things you choose not to do? |
| What do you think about the idea of “strategic underachievement”? Are there areas in your life where “good enough” would actually be better than perfect? |
| Have you ever experienced a moment that felt special only after it had passed? How could “last time” thinking change the way you experience such moments? |
| If you truly accepted that your time is limited, what would you do differently next week? Is there one small change you could realistically make? |
MIND-MAP
Use the mind-map below to have a more in-depth conversation about this topic.
lesson glossary
What does reading on screens do to our brains?
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COMMENTS
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Share your views and experience here.