LESSONS

Health and fitness are two indispensible areas of our lives. As Herophilus observed in the ancient times: “When health is absent, wisdom cannot reveal iteself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied”.

In this area of The Blue Tree you will find lessons that will motivate you to do exercises, eat healthily and generally look after your well-being.

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THE BLUE TREE

Health & Fitness

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CATALOGUE OF HEALTH AND FITNESS LESSONS

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